Location
In Person in Sunshine Coast, Australia
Dates & Times
Fridays, May 08, 15, 22, 29 & June 05 ; 1:30 pm - 4:30 pm AEST
Prerequisites
None, open to all
Format:
5 weeks
Tuition In Person
$36 USD ($50 AUS)
Facilitators
Theresa Cantlon & Dawne Domah
Contact
Often looked up on as a passive and sometimes boring pursuit, meditation is presented in this class as a vital and active process. Ancient practices of meditation transform into valuable and practical resources to assist in coping with modern life.
"A growing trend towards meditation has been taking place. A great deal of information and many different forms and techniques of meditation are available through books, workshops, and meditation centers. Meditation has been used for many purposes–from calming and healing physical, emotional, and mental stress to experiencing higher levels of consciousness and achieving self-realization." John-Roger
